Catch up with the latest news from Simply Natural Therapies. Health updates, new products in the shop and special offers are just a few of the things that you’ll find in this section.

Top 5 Regrets of the Dying

Wow what a week it’s been. My heart breaks for those involved in the earthquake in Nepal. Such devastation is unthinkable. Harry and I went to Nepal many years ago and trekked through the Himalayas from village to village. It … Read More

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Understanding Energy Healing

I hope you’re coping with the chilly weather.  It seems that winter has come very suddenly. I’ve had to get out my warm jumpers and put some more blankets on the bed. On Sunday we had a stand at the … Read More

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It’s Time To Detox

I hope you had a good week. If you have school aged children who are now back at school this might be a good week to book a nurturing treatment for yourself.  I spent the weekend down at Rye painting. … Read More

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A New Approach to Cancer

I hope you had a lovely Easter and remembered to eat your Easter Eggs and Hot Cross Buns very mindfully. I call it Zen Eating. And how nice was it to have 4 days off? It was quite an eventful … Read More

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Thinking About Thinking

Well it seems that Autumn happened in Melbourne while I was away last week. Yesterday morning was 11 degrees. Brrrr… that’s fresh. I have to acclimatise after my week in sunny Queensland.  At least we had beautiful blue skies yesterday.

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Time for a Revolution

How has your week been?  I’m currently in Queensland and officially on holidays but as you probably know I’ve always got something to say about various issues related to health and happiness and when I’m on holidays is no exception. … Read More

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What’s Your Default Setting

I hope all is well and that you remembered to be mindful from time to time through the week.  Last week I talked about bringing your attention to the present moment as a technique to clear anxiety or depression. I … Read More

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The Gift of Being Fully Present

Happy Labour Day Weekend.  And what a gorgeous weekend it was.  I hope you were able to enjoy some time off. Harry and I had a night with friends up near Lake Eildon communing with nature and yesterday we took … Read More

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Healing Trauma

I hope you’ve had a good week and that you survived the stormy weather we’ve had.  Mother Nature sure can be unpredictable.  I guess we can be grateful that we’re here in Australia though. I saw the other day that … Read More

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The Cost of Stress

What a huge week we’re having at Simply Natural Therapies. I have lots of upcoming events I want to let you know about so I don’t think I’ve got much time or space for chatting today. I do want to … Read More

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