Contact: 0434 270 187

Sophie has trained in Sophrology, Yoga, and Meditation
After 10+ years in IT and finance procurement, Sophie successfully set up, managed and owned businesses in meditation, yoga, mindfulness-based stress reduction and life coaching.
Specialist knowledge was gained in children’s yoga and more recently, became the first qualified practitioner in Sport Sophrology in Australia as accredited by the International Sophrology Federation (ISF).


Diploma of Sophrology, Sophrology Centre Online/Switzerland 2018-2020
Foundations of Yoga Therapy & Prana as Medicine – Kundalini House 2014
Holistic Meditation Instructor, Yoga Alliance – Online 2015
Child Instructor, Radiant Child Teacher training– Suri Mukta, Melb 2015
YogaBugs and Yoga’d Up kids Yoga Teacher, Qualification – 2011

What does Sophie offer: