Simply Natural Therapies offers a range of classes to support your health, well-being and spiritual growth, all provided by accredited and talented facilitators.
We endeavor to offer classes to suit everyone, whether you’ve recently discovered alternative therapies, are an advanced yoga student or just need an escape from everyday stresses.
If you’re unsure which class is best for you or would like some more information, feel free to get in contact with us. Your health and wellbeing is our focus.
HATHA YOGA – with Lucy Hill
Become part of our Yoga community and find balance and harmony in your life. Gain knowledge and appreciation of ancient wisdom.
Every Wednesday (except school holidays) 9:30am to 10:45am Cost is $25 Call Lucy to book on 0403 274 939
DRU YOGA with Juliet Gauci
If you are looking for a Yoga class that nourishes your whole being, come and do Dru Yoga with Juliet.
Every Thursday (except school holidays) 9:30am – 10:45pm Cost is $25 Call Juliet to book on 0459 208 475
HEART WISDOM HEALING GROUP with Kara Kovacs
If you have a love for the healing arts and you are looking to explore the world of energy healing, meditation, oracle cards, mind/body connection, heart healing and more, this weekly group is for you!
Every Tuesday (except school holidays) 10am-11am. Cost is $30. Pay at the door.
During an Access Bars session, the Practitioner lightly touches 32 points on the head which dissipates the charge that we lock in our brains from the thoughts, feelings and emotions we have stored over lifetimes. Learn how to use Access Bars to help friends, family and clients.
Friday June 28th 9:30am to 5pm Cost is $360 (Repeat $180)
Contact Narelle Sinclair at firstname.lastname@example.org to book.
If you could improve one area of your life what would it be? What do you really want? Do you think your life could be better? What would your dream life look like? Maybe you want more Time & Money Freedom. Come and discover three steps to stop just existing through life, and start creating the life you truly desire.
Wednesday, June 29th (and the last Wed of every month) 7:15pm-8:30pm. FREE WORKSHOP.
OVERCOMING PROCRASTINATION with Sue Thomas Are you a Procrastinator? Are you often thinking ‘Where does the time go? Do you keep putting things off for another day, hoping another day will come? What are you waiting for? So whether you’re struggling with big goal or a simple task, doing something about it NOW is always the best decision you can make. COME AND LEARN THREE SIMPLE THINGS YOU CAN DO TO OVER COME THE CYCLE OF PROCRASTINATION AND FEAR & GET MORE DONE THIS WEEK. Saturday July 6th 2:00pm-3:15pm. Free Event. BOOK HERE
SOUND HEALING with Natalie Dougall
This group meditation includes sound therapy to help deepen your state of relaxation, enhancing your meditation experience. You will be immersed in the high vibration of chimes & singing bowls and leave feeling like your walking on air!
Saturday July 6th (First Sat of every month) 4pm-5.30pm. Cost is $30
WOMEN’S CIRCLE with Tabby Dougall
Join this beautiful group on Saturday evening July 6th. Women’s circles are safe non-hierarchical spaces where women can literally sit together in circle and share authentically whilst being encouraged, supported, heard and empowered.
Saturday July 6th 6.30pm-8.30pm. Cost is $30
MIND YOUR OWN HEALTH with Alison Burton
If you’re struggling with a chronic health issue, anxiety, depression, fatigue or a stubborn weight problem then join Alison Burton and the Simply Natural team to discover the 5 Keys to reclaiming your health, energy, vitality, and joy in this fascinating and inspiring seminar.
Wednesday, July 17th 7.30pm to 9pm. Cost is $20.
Are you drawn to the energising rhythms and vibrations of drumming? Do you want to explore rhythm for healing and meditation? Explore rhythm and mindfulness through the power of group drumming, voice toning and healing sounds. This is a therapeutic and holistic workshop for all levels.
Sunday, July 7th 1:00pm-3:00pm. Cost is $50
$330 for all 7 sessions or $55 for one session. (Repeat for half price)
Saturday, July 13th Learn why the Law of Attraction doesn’t work for most people and how to engage the magic to stop seeking and begin allowing. Understanding soul fragments, retrieval, and alignment. Experience embodiment of your own higher self.
The Energetic Care of Your Body.
Saturday, August 10th Understanding the connection between your physical body and your energy body. How to perform an intuitive body scan. How to harmonise your glands to destress. Clearing fear from brain structures and glands. Understanding the soul of each organ and how to align each organ with its soul vibration. (This is such a beautiful experience that words can’t describe.)
Quietening the Mind and Opening the Heart,
Saturday, September 14th Choosing your thoughts, how to have mental clarity and hear your inner wisdom.
Making the18 inch journey from the head to the heart. How to be heart-centered. Whatever the question love is the answer. Embracing what IS. Healing global issues from the heart. Experience infinite opening of the Heart.
The Secret Language of Being.
Saturday, October 12thLiving life from a whole new level. Understanding the power of words and the questions we ask ourselves to expand or contract our being. Learning to live from awareness rather the limitation of our 5 senses. Being open to infinite possibilities.
Learning to Receive.
Saturday, November 9th Allowing yourself to be loved and supported. Being open to kindness and learning to trust. Taking time for yourself. Self-care and nurturing. Self-love and knowing that you are loved.
Saturday, December 8th Simple and powerful daily exercises, practices and tools to keep your energy field clear and your vibration high, dancing in the symphony of infinite possibilities.
$280 for all sessions or $50 for one session.
Date TBA Protection and Energy Clearing. Keeping your aura clean. Dealing with energy “vampires” and negativity, protection from entities and attachments, cutting the cords, how to stop picking up other people’s energies, etc. How to stay centered in your own consciousness.
BOOK ONLINE HERE or call us now on 98427033
Book Online with the Mindbody App
Terms and Conditions: All classes and workshops are to be paid for 48 hours prior to the class commencing.
Minimum attendee numbers do apply and classes may be cancelled and payments refunded if minimum numbers aren’t reached.