What is Reflexology?
Reflexology is the ancient art of massaging the soles of the feet to help clear blockages within the body. It is believed that channels run through the soles of the feet and by massaging and releasing tension in these areas (reflexes) you will bring your body back to a state of health and well being.
Reflexology is based on the theory that all of the body’s organs, glands and systems have corresponding points on the feet and hands, and that stimulating these points can increase circulation of blood and energy to improve the function of the body and increase health.
Release stress and tension today by booking in for a blissfully relaxing and therapeutic reflexology session.
What can it treat?
Reflexology has been known to help with the following conditions:
- Stress and stress-related conditions
- Tension headaches
- Digestive disorders
- Hormonal imbalances
- Sports injuries
- Menstrual disorders, such as premenstrual syndrome (PMS)
- Digestive problems
- Back pain
How will it feel?
For the most part, reflexology feels like a relaxing foot massage. There may be points in the treatment where it is slightly uncomfortable as pressure is applied to specific points and this is due to corresponding areas in the body that may also be blocked. Overall, it is an exceptionally soothing experience. Many people either fall asleep or enter a state of peaceful relaxation. Don’t worry if you have ticklish feet, the treatment is very precise and quite firm!
What benefits might I receive?
Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet and encourages overall healing.
How many treatments will I need?
Treatments can take up to an hour or more and usually about six weekly sessions are recommended for optimum results.
How much does it cost?
What people are saying?
“Sensational session with amazingly gentle healing energies. Deeply relaxing and powerful. Thank you.”