Help for Busy Mums by Anne Maree

When we become mothers we go through a one-way door. Life changing! By the time more children come along you find yourself in the fast lane and its 24/7! I have brought up 6 children and some days I’d feel like I’d been run over by a truck! Getting pulled in all directions feels exhausting as your energetic boundaries are being invaded left, right and centre. This is literally what imbalance and getting out of alignment means. We all know early nights; exercise and good nutrition help us to stay fit and ready for life’s battles. Acupuncture protocols for stress, fatigue, anxiety and just being “worn out” work by unblocking areas of stuck energy, harmonizing mind and body and releasing endorphins to brighten our mood and realign or reboot our system, giving us back our mojo!
If you feel like things are getting on top of you and you are just treading water to stay afloat, I would advise an Acupuncture consultation.
I like to remind mums that they (you) are doing the most important job in the world-
that there’s nobody as unique as you with your own signature essence!
To be in the present moment as much as you can.
To make time for yourself every day and to nurture your own goals and dreams.
Lastly a happy balanced mum means a happy home and family!
Accept where you are right now – kids are our teachers and our blessings!
Acupuncture and herbal supplements can address deficiencies such as low iron stores from breastfeeding demands, low Qi (energy) from a frazzled lifestyle or lack of sleep, or excess problems
such as headaches, insomnia or resentment and anger due to a build up of tension and trying to be Superwoman!
Come and have a chat with me – I’ve been there – I’d like to help!
Anne-Maree
Acupuncturist