How to Beat Procrastination

Well what a lovely long summer we’re having. I hope you’re enjoying this gorgeous weather and you were able to make the most of the Labour Day holiday yesterday. I spent some time with my grandson visiting his Auntie Leah and … Read More

Understanding Acupuncture

Well, today is the last day of summer.  I’m not quite ready for it to end.  But of course if I take my own advice I know that I need to accept what IS. In fact the Buddhists say the … Read More