Plastics and Us

PLASTICS AND US Every choice we make in life has a consequence. This can be a conscious or unconscious choice and a direct or indirect consequence. In essence the connection between all things is important to recognise. In health this can be seen in the influence food choices have on our bodies. While diet and Read More

Acupuncture for Period Pain

  Period pain a common problem associated with menstruation, affecting 50% of women and 90% of adolescent girls. Contrary to general belief, Traditional Chinese Medicine understands that period pain is NOT a natural part of menstruation. Period pain is generally localised in the lower abdomen and pelvic region, but the discomfort can be extended to lower back, Read More