Mind Body Soul and Genetics

I hope you’re coping with the silly season.  We’ve been very busy in the shop and the clinic again this week.  And lots of people are discovering us for the first time.  I often say to people who have lived … Read More

Breaking Those Bad Habits

I hope all is well in your world and that you’re enjoying the lead up to Christmas.  What a hot day we had yesterday.  (I do love summer.) Tunstall Square was a little quieter than usual for this time of … Read More

What’s Your Exit Strategy?

Well this is not my normal eNews.  My beautiful father passed away last Wednesday so I’ve spent quite a bit of time in Ballarat with my sisters and step mum. As I said last week he was tired, his batteries … Read More

Making Peace with Death

I hope you’ve had a good week.  Only 25 sleeps to Christmas.  I hope you manage to stay cool calm and collected over the next month.  I’ve noticed that more and more people are actually simplifying Christmas and doing less … Read More

Itchy, Sneezy and Grumpy?

I hope you’ve had a great week. Summer certainly did come with a vengeance yesterday even if it was brief. I must say I prefer to be hot than cold any day but high 30s is a bit extreme. This … Read More

Changing from the Inside Out

How has your week been?  We’ve had a fabulous week and I’m thrilled to tell you that we were “Highly Commended” at the Manningham Business Excellence Awards last Wednesday night.  We have a lovely certificate to pop on our wall … Read More

Rethinking Depression

I hope you’ve had a great week. I’m currently on holidays in sunny Bali so I have to confess, I’m recycling an Enews I wrote earlier this year that got quite a bit of interest. Here it is… Today I … Read More

Change or Transformation? 

I hope you’ve had a good week and that you survived the storms over the weekend. What crazy weather! We’re still waiting for Spring to settle in but in the meantime I’m off to Bali in 2 sleeps. I’m planning … Read More

Teaching Self Control

Well, it’s Tuesday again, the kids are back at school and we’re on the homestretch to the end of the year.  If you have an anxious or stressed VCE student at home please, please, please bring them in for a … Read More

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