The End of Complacency

Well I’ve had another gorgeous week at the beach. I think I could get used to this. I’ve been coming back to see clients on Tuesday and Wednesday through January but we’re packing up the caravan this Friday and coming … Read More

How to Reclaim Your Joy

How has your week been? What a scorcher of a day yesterday. The cool change was such a relief. I’m writing this as I listen to the rain on the roof of the caravan. It’s lovely. I’ve definitely had a … Read More

Teens and the Anxiety Epidemic

Well I hope you’re enjoying the school holidays and this gorgeous summer weather we’ve been having. I actually hit the surf on Sunday and it was glorious. There’s something so cleansing about swimming in the ocean. Diving under a wave … Read More

How to be Lazy and Successful

I hope your week has been enjoyable. What gorgeous weather we’ve had. Our caravan is still at the beach. I’m back in Melbourne for a couple of days to see clients, do some washing, see what’s in our letterbox, say … Read More

New Years Resolutions

Happy New Year! I hope that 2017 is happy, healthy and fulfilling for you and your loved ones. I am spending a lazy couple of weeks at Barwon Heads in our caravan so as I write this I can hear … Read More

Keeping Christmas Magical

I hope you enjoyed the day on Sunday whatever you were doing.  My family had a delicious Christmas lunch at our daughter Michelle’s house. We had an abundance of food and gifts and we felt very blessed. 

Mind Body Soul and Genetics

I hope you’re coping with the silly season.  We’ve been very busy in the shop and the clinic again this week.  And lots of people are discovering us for the first time.  I often say to people who have lived … Read More

Breaking Those Bad Habits

I hope all is well in your world and that you’re enjoying the lead up to Christmas.  What a hot day we had yesterday.  (I do love summer.) Tunstall Square was a little quieter than usual for this time of … Read More

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