Psychology

Psychology is a confidential and professional process for individuals, couples or families seeking assistance with personal, emotional, relationship and other life issues. Psychology assists in enhancing an individual’s awareness of their issues, their emotions and their responses, ultimately allowing them to move forward in their lives in ways that are positive for them.

What can it treat?

There are a wide range of issues that can be addressed:

• Life changes and transitions
• Relationship issues
• Conflict resolution, separation and divorce
• Parenting issues
• Grief and loss
• Anxiety
• Depression
• Trauma (acute and complex) and harm
• Psychosis Recovery
• Crises
• Spiritual emergence and meaningfulness
• Personal development
• Self-esteem and confidence
• Work and career issues
• Stress management
• Anger management
• Behavioural issues
• Sleeping issues

How will it feel?

Our Counselling Psychologist Raquel Low will make you feel comfortable and safe. You will discuss what issues you would like to manage or resolve throughout your sessions, and determine how to address the issues in a way you’re comfortable with. You may feel more positive and achieve clarity in different areas of your life.

What benefits might I receive?

You may feel a decrease in stress, grief, anxiety or depression, enhanced self-awareness and self-esteem, resolution of conflicts or issues, and clarity in different aspects of your life. You can develop the ability to make positive changes in your life and relationships.

How many treatments will I need?

Our Psychologist will develop a therapuetic plan with you to suit your specific needs.

How much does it cost?

Initial Consultation – $150/60 Minutes
Follow-up Consultation – $130 – $150/60 Minutes
Concession Rates available on enquiry

What people are saying

Counselling gave me strategies for thinking and acting in situations where I might feel overwhelmed.

Raquel was relaxed and that made me more comfortable and willing to talk.

I never felt I had to do anything I didn’t want to. Raquel was very good at reading my responses and body language and reacting quickly to make me feel at ease.

Counselling was given in a way that enabled me to make choices and changes that were life-changing, and also enabled me to take control both in a psychological and physiological way.

Raquel provided me with tools to cope. I could not have got through the trauma and stress of the situation without Raquels counselling and her professionalism in her approach to my issues.

It was the first time after my episode that I didn’t feel so judged by a counsellor and could confidently open up to her, knowing that Raquel would be receptive to my problems, but also offer guidance, insight and new ideas. The books and anecdotes and resources she recommended were invaluable! And Raquel creates such a calm, holistic, professional, warm and friendly environment.

Raquel also delivers group programs including behaviour change programs, mindfulness groups, energy management groups, and anxiety management groups.

The facilitator [Raquel] made it fun, but still got the message across.

Raquel was very informative and encouraging with answers to everyone’s queries and experiences.

Good size group. Well managed and maintained.

The facilitator was excellent and made people feel very comfortable without making them feel guilty, and yet we end up understanding that we do need to modify our behaviour.

Who are our Psychology Practitioners?

How can I book my appointment?

To book an appointment please call us on 03 98427033 or click on the Booking button below. Alternatively you can email us at info@simplynaturaltherapies.com.au