Hypnotherapy

Hynotherapy

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Have you ever wondered what your mind is capable of? Do you know of people who can speed read or remember information with accurate detail? Did you know that the mind is able to numb pain, alter your perception of time or heal an illness? It’s common knowledge that we only use 10% of the ability of our mind. Just like meditation, hypnosis can help you access and utilize the hidden abilities of your mind.

When you have hypnotherapy your therapist will safely guide you into a very relaxed and focused state of mind. It’s a process where the conscious mind is asked to step aside temporarily to allow you to connect with the subconscious mind. In this way you can access the wisdom and abilities of the inner mind to find solutions to problems or make positive changes. Often the cause of a problem can be uncovered and resolved rather than just treating the presenting symptoms.

Clinical Hypnotherapy is very different from Stage Hypnosis where the subject seems to under the control of the hypnotist. Hypnotherapy is a process where the Therapist helps you work with your own inner ability to resolve issues and develop your full potential.

What can it treat?

Whether you struggle with low self-esteem, anxiety, phobias, or unwanted habits like smoking or over-eating, Hypnotherapy can be extremely effective. It can change how you think and feel at a subconscious level. It’s also very helpful if you would like to enhance your intuition, memory and study skills. Recent research into Hypnosis indicates that it can increase your ESP abilities by 70%. As I’m sure you know, the mind also has a profound effect on the body. Hypnosis can also speed up recovery from illness or surgery and it is one of the most effective treatments for IBS (Irritable Bowel Syndrome). We’ve found Hypnosis to be of great benefit to anyone with a chronic or painful health problem. If you are having a baby then you will be interested to know about our amazing HypnoBirthing program where we teach mums how to use Hypnosis for a safe, comfortable and drug free birth.

How will it feel?

Your Therapist will ask you to sit comfortably in a chair and close your eyes. They will then simply talk you into a very relaxed state. Your therapist will check that you are actually in trance and ensure that you are comfortable with the experience. Hypnosis is a pleasant, day-dreamy state. It’s a little like the feeling you have when you are gazing at an open fire place or a beautiful waterfall. Your body will probably be very relaxed but you will be more focused and aware than you normally are. You are always in control and you will normally remember what happens during the session although it may feel a little like a dream.

What benefits might I receive?

After a Hypnotherapy session many people report feeling much more at peace and thinking more clearly. Problems often seem to resolve themselves or unwanted behaviour changes automatically. Repeated sessions are helpful as you become more and more familiar with the process you tend to go deeper into trance. Hypnotherapy helps you feel more in control of your thoughts, feelings and actions.

How many treatments will I need?

Most people benefit from somewhere between 3 and 8 sessions depending on the issues you are working on. Using a hypnosis CD regularly between appointments will often enhance your progress.

How much does it cost?

Initial Consultation – $150/60-90mins Minutes
Follow-up Consultation – $130/50 Minutes

What people are saying

Hi Alison,
I just wanted to thank you very much for your help with my Fibromyalgia pain.
After our first appointment using Hypnosis the pain, particularly in my legs has greatly reduced.
I am also sleeping much better with the help of your CD. Considering Fibromyalgia is meant to be incurable you have done wonders.
Thank you so much.
Yours sincerely,

Chris Irvine
Park Orchards Vic

Who are our Hypnotherapy Practitioners?

How can I book my appointment?

To book an appointment please call us on 03 98427033 or click on the Booking button below. Alternatively you can email us at info@simplynaturaltherapies.com.au

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