Are you ready to stop smoking?
If you want to free yourself from the addiction of cigarettes, quickly and easily Hypnosis can help.
Smoking can be one of the hardest habits to break. Trying to do this with willpower alone is extremely difficult. But did you know that all habits are controlled by the subconscious part of your mind? When you use Hypnosis to quit smoking your therapist can speak directly to your subconscious mind and address the cause of the problem.
This makes it so much easier to quit and much more permanent. We work with you individually during quit smoking program to ensure your specific needs are met and that you are 100% comfortable with the process. We have a great reputation in the industry and an 80% success rate. We love helping people succeed to quit.
Who can it help?
Did you know 70% of smokers would like to quit? Everyone knows it’s really bad for your health and it’s becoming more and more antisocial. Whether smoking is a habit or an addiction for you, hypnosis can make it much easier to quit. If you have tried to quit smoking but you found it difficult, or if you started smoking again, then you will love hypnosis. Maybe you are too scared to try quitting in case it’s difficult. You might be concerned about managing your stress without cigarettes, or putting on weight. Many smokers simply enjoy smoking. Whatever it is that’s stopping you from quitting smoking, Hypnosis can help.
What happens during the session?
During the session you will be asked about your smoking history and what triggers you to light up. You will also be asked why you want to stop. Many smokers have mixed feelings about quitting but your therapist will work with you to strengthen your commitment to stop smoking. During the session you will experience Hypnosis, which is a lovely relaxed, day dreamy state of mind. You will be given a number of suggestions and images related to smoking that will stay in your subconscious mind. These images and suggestions work automatically to eliminate or reduce your desire to smoke. You will also be given some stress management techniques and a number of tips to make the transition to becoming a non-smoker as easy and comfortable as possible.
Included in your session is a Hypnosis CD for home use to reinforce the changes.
During the second session, which will be sometime during the following week, your therapist will check how you are going. You will again experience hypnosis and your therapist will fine-tune any suggestions to ensure that your success is permanent.
The program includes an optional third session if you would like it. Most people discover that they don’t need it.
What benefits might I receive?
If you have already decided that you would like to quit smoking then Hypnosis can simply make it easier than you realise. For many people it can entirely remove the desire to smoke. We find that our clients rarely experience any withdrawal symptoms and they often wish they had tried hypnosis sooner. Of course the benefits of quitting smoking are obvious. You will have more energy, you will live longer on average, you will save money, you will be less stressed, but you will also discover you feel much better about yourself once you’re a non-smoker. No more embarrassment about being the only smoker in a crowd, or self consciousness about the smell of smoke on your clothes or in your hair, or guilt about damaging your body. This program gives you new skills to manage stress and make healthier choices in life. Call us now to book your first session. Your body will love you for it.
How many treatments will I need?
Our Quit Smoking Program consists of an initial session, which is 60 minutes and one or two subsequent sessions of 30 minutes.
How much does it cost?
If you haven’t quit after the first 3 sessions you can come as many times as you need for up to 6 months at no extra charge.
What people are saying
“Seeing Manuela for Hypnotherapy to stop smoking was a very positive experience and one which I would definitely recommend to people ready to quit.
She was encouraging, helpful and calming, this made the process straightforward and as uncomplicated as possible.” – Sarah
“Thank you so much for making giving up so easy. I have never felt so good and wish I had done this years ago. I advise all smokers to give this a go and change their lives forever! Thank you,” Joseph Coward
“Never felt better. Amazing experience. A big thanks” – Ulysses