Geoff teaches Kundalini Yoga for all levels of students to provide a deep experience of their authentic self, and to improve their enjoyment of life through building an internal strength and calmness to deal gracefully with life’s challenges and stresses.
Kundalini Yoga is perfect for these times of rapid social change and uncertainties, and works very quickly and powerfully to relieve stress and increase vitality by balancing and strengthening the nervous, glandular and energetic systems of the body.
Geoff is committed to helping students experience deep internal stillness and to be very happy and very healthy in their lives.
- KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan (Level 1)
- Diploma in Remedial Massage
- Indian Head Massage Practitioner
- Sat Nam Rasayan Practitioner
Geoff is passionate about assisting people to find balance in their lives, release stress and to reconnect internally to experience a deeper understanding of themselves and their purpose in life.
His daily practice of Transcendental Meditation (TM) over a period of 30 years led him four years ago to experience the power of Kundalini Yoga for personal transformation and then to Espanola, New Mexico, to undertake the teacher training course in 2011 with students from around the world.
Geoff is also a practitioner of Sat Nam Rasayan (in the tradition of Kundalini Yoga) and through a deep meditative stillness (shuniya) can assist clients to release tendencies and limitations in the body, mind and emotions allowing the self healing powers of the body to become activated, restoring balance and health.
“When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity” Yogi Bhajan.