Blog

brooke-lark-254998-unsplash

Health and Food Sensitivity or Intolerance Tests

Have you often wondered what foods you should be avoiding and the ones you should be eating for your own individual body? Do you suffer from unexplained stomach cramps, bloating, diarrhoea, headaches/migraine, unexplained sweating, nervousness, nausea and haven’t been able to find the cause of it? We are thrilled to now be offering an easy Read More

shutterstock_571464802

February, the Month of Love

February, the Month of Love by Tabitha Dougall, Holistic Counsellor & Sound Healer I’ve always loved February.  Apart from it being full of sunshine, I also think of it as the month of love, being punctuated by Valentine’s Day. When younger I marinated in the romance of Valentine’s Day and enjoyed flowers, chocolates, perfume, dressing Read More

download

Detox with QiGong

How does Qigong move toxin out of your body and mind? Clearing the toxins out of your body and mind is as important as brushing your teeth. If you don’t brush your teeth every day then stain builds up. If you don’t detox your body then toxins build up.  and darken your sense of wellbeing. Read More

download

Brain on Fire

Feeling depressed? Unmotivated? Stressed? Chronic inflammation throughout the body can directly affect the brain causing it to literally to be…. “on fire!” resulting in mood changes. This patient visited me last week and had significant inflammatory markers in her blood film. In the photo there is diffuse fibrin which we can’t actually see but it Read More