February, the Month of Love

February, the Month of Love by Tabitha Dougall, Holistic Counsellor & Sound Healer I’ve always loved February.  Apart from it being full of sunshine, I also think of it as the month of love, being punctuated by Valentine’s Day. When … Read More

Detox with QiGong

How does Qigong move toxin out of your body and mind? Clearing the toxins out of your body and mind is as important as brushing your teeth. If you don’t brush your teeth every day then stain builds up. If … Read More

Stress Less

Stress is a really interesting topic. As a practitioner I always ask clients about their stress levels and over the years I had to break it down into various categories i.e.: work, home, relationships, environmental. What I noticed is if … Read More

Brain on Fire

Feeling depressed? Unmotivated? Stressed? Chronic inflammation throughout the body can directly affect the brain causing it to literally to be…. “on fire!” resulting in mood changes. This patient visited me last week and had significant inflammatory markers in her blood … Read More

Acupuncture for Children???

Shonishin – Holistic Treatment for Infants and Children by Heidi Yuen, Registered Acupuncturist and Certified Shonishin practitioner Shonishin (from Japanese shoni = little child, shin = needling) is a non-invasive method of acupuncture, which was developed in Japan for paediatric treatment around 100 … Read More

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