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Depression & Food
By Emma Mansfield
Depression affects not only the nervous system but thoughts, behaviours, and especially the way you eat, feel and your food choices. As food choices greatly influence and affect the brain and neurotransmitter behaviour it is important that sufferers of this condition are educated on the right choices. Read more
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Tapping Emotions Away
Article by Alison Burton
A number of years ago I learned a therapy technique that involves tapping on certain points on the body to clear negative emotions. When I first did this training I thought the technique was a little strange but I am always open to new ideas. During the Course we were asked to think of something stressful and then close our eyes. We were then guided to scan the body to check where the stress was located. I was surprised to find that with pretty much every negative emotion, there was a corresponding uncomfortable sensation somewhere in the body. Read more
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Understanding Homeopathy
Article by Alison Burton
With the responsibility of parenthood and the potential accidents and illnesses that inevitably pepper life, I decided to keep my first aid training up to date. I was reasonably well prepared for the disasters like snake bites and shark attacks, but what I have found infinitely more valuable for my family was a one day course in homeopathy.
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Learn the benefits of Acupuncture
This Article appreared in The Herald Sun on August 15th, 2010. “Acupuncture: The New Painkiller” - Learn the benefits of Acupuncture and how ’Australian hospitals are finally catching up with what the Chinese have long known, acupuncture is a great alternative form of pain relief.’
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Discover more about HypnoBirthing
This article appeared in The Age on April 7th, 2010. It discusses a HypnoBirthing story told by one of our happy mums.
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